Kris Carr’s Green Smoothie

By Kris Carr

  • 1 avocado
  • 1 – 2 pieces of low-glycemic fruit: green apple, pear, berries and cantaloupe (tip: look for seasonal produce)
  • 1 cucumber
  • a fistful of kale or romaine or spinach
  • coconut water (or purified water)
  • stevia, to taste, and/or a sprinkle of cinnamon or some cacao (optional)

1. Blend ingredients in a high-powered blender.

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