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Q: What is your food philosophy (what do you enjoy eating and feel is healthy)? A: In our house we focus on “real food”. To us this means food that is as fresh and local as possible, mostly organically-grown or raised in a way that nature intended, homemade and minimally processed. This means I pr
By Allie Evans, Co-op Board Member, Astoria Mom, & Naturopathic Physician As parents, of course we want to feed our children the most nourishing health foods out there. We go through great efforts to buy healthy ingredients, and sometimes successfully, sometimes unsuccessfully prepare them into