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Gut Health Class
February 24 @ 5:30 pm - 6:30 pm
Save the date for a gut health class at 5:30 p.m. Feb. 24 at Astoria Co+op! Lawrence Hayes II, Ph.D., plans to talk about how to create a healthy and nourished gut with probiotics and functional mushrooms.
Learn how a healthy gut supports whole-body wellness. This brief talk explores how the gut microbiome influences digestion, mood, brain function, and immune health. You’ll also discover how functional mushrooms can act as natural prebiotics, helping nourish beneficial bacteria and strengthen the body’s immune defenses.
Find out how combining probiotics, key gut-support nutrients, and functional mushrooms can help restore balance, enhance resilience, and improve how you feel—from the inside out.